In this revised edition of his first book on coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes.

Bruce Fife, C.N., N.D., a certified nutritionist and naturopathic doctor, is president of the Coconut Research Center, a nonprofit organisation. He has written numerous health and nutrition books, including Eat Fat Look Thin, and lives in Colorado Springs.

"Dr. Bruce Fife should be commended for bringing together in this very readable book the positive health benefits of coconut oil and especially monolaurin. The enquiring reader will have a new and more balanced view of the role of fat, and especially saturated fats, in our diet."--Jon Kabara, Ph.D., Professor Emeritus, Chemistry and Pharmacology, Michigan State University

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